Yumi Gummies Review- Apple Cider Vinegar
Yumi Lean & Detox gummies are a dietary supplement that claims to support overall health and fitness with the benefits of Apple Cider Vinegar.
Other benefits of Yumi Lean and Detox gummies include:
- Maintaining a healthy immune system
- Reducing tiredness and fatigue
- Maintaining blood function
- Supporting metabolism
Not only that, but these gummies are vegan-friendly and contain 1,000 mg of Apple Cider Vinegar Powder.
Let’s find out more about Yumi Nutrition, the supplement brand behind these ACV gummies.
Yumi Nutrition is a UK-based supplement brand that originally launched in 2017.
Their mission statement is to make taking vitamins and supplements a more enjoyable experience for everyone. Yumi gummies intend to offer all the benefits of traditional supplements in an easier, tastier gummy form.
All Yumi Nutrition Gummies contain zero gluten, no artificial colors, flavours, or sweeteners.
Other Yumi Gummy supplements by Yumi Nutrition include:
- Bedtime (5-HTP)
- Hair, Skin and Nails (Biotin)
- Recover & Destress
- Gut Health (Probiotic)
- All Day Energy (Multivitamin)
- Immunity Support (Vitamin C)
- Sunshine (Vitamin D)
For this Yumi Lean and Detox review, we’ll be taking a closer look at the ingredients, benefits, and side effects of these apple cider vinegar gummies from Yumi Nutrition.
- 1 Lean & Detox (Apple Cider Vinegar With The Mother)
- 2 Yumi Gummies Review- Apple Cider Vinegar
- 3 Yumi Lean & Detox ACV Gummies – Ingredients
- 4 Yumi Lean and Detox Benefits
- 5 Yumi Lean and Detox Side Effects
- 6 Yumi Lean & Detox ACV 60 Gummies Review Summary
Yumi Lean & Detox ACV Gummies – Ingredients
Here are the Yumi Lean & Detox ACV Gummies Ingredients:
- Folic Acid
- Vitamin B12
- Apple Cider Vinegar Powder
- Pomegranate Juice Powder
- Beetroot Juice Powder
This looks like a good list of ingredients so far. However, let’s go more in-depth on these Yumi ingredients and see if these apple cider vinegar gummies will actually give you the whole health benefits it claims.
Apple Cider Vinegar Powder (1,000 mg)
Yumi Nutrition state that its Lean & Detox gummies use Apple Cider Vinegar Powder to provide you with all the health benefits from apple cider vinegar but without the bitter taste.
The acetic acid in Apple Cider Vinegar may provide benefits such as appetite suppression, reduced blood sugar levels, and cholesterol reduction.
While research has shown some benefits of Apple Cider Vinegar in liquid form, there is very little evidence to show if the powder form has the same effect.
ACV powder contains a dehydrated form of apple cider vinegar. So it is unknown if the benefits of the acetic acid would transfer effectively as a powder.
While Apple Cider Vinegar can be beneficial to your health, this ingredient may not be effective because of its powder form. We wouldn’t recommend depending on these gummies to help you burn fat and lose weight.
Folic Acid (240 mcg)
Folic Acid derived from an essential vitamin called Folate that is primarily known to aid pregnant women in healthy fetal development.
Having an adequate intake of Folate is important for maintaining daily health. However, high doses of folate should be avoided as it may result in side effects.
This is a good ingredient to have in Yumi Lean & Detox gummies. But you would have to avoid taking any other multivitamin supplements with these gummies so you don’t experience vitamin toxicity from high levels of Folate.
Pomegranate Juice Powder (80 mcg)
Pomegranate juice powder is made from dehydrated pomegranate juice and is often used as a flavoring agent in foods.
Pomegranates are known to be rich in antioxidants that can protect the body from free radicals and toxins. It can also provide anti-inflammatory effects and help regulate blood sugar levels.
The nutritional content of pomegranate juice powder may be much lower than fresh pomegranate fruit as a lot of the nutrients, such as Vitamin C, are lost during processing.
It is unknown if the health benefits and antioxidants of pomegranates carry over into their powder form.
This is an okay ingredient to have in Yumi Apple Cider Vinegar Gummies. There is potentially no health benefit from this ingredient due to its powder form. It’s clear that this ingredient is only included to add flavor to the Yumi gummy vitamins.
Beetroot Juice Powder (20 mcg)
Beetroot juice powder is derived from dried, ground beets. It’s often seen in the health and wellness industry as a superfood. It can be mixed with water to create beet juice.
Beets not only contain vitamins and minerals but nitrates that can help promote healthy blood flow.
The nitrates in beets can help increase oxygen flow which can improve athletic performance, blood pressure, and blood sugar.
This is a good ingredient to have in Yumi Lean and Detox ACV Gummies. However, it’s unclear how beetroot juice powder can help your body become lean and detox as it provides none of those benefits.
Vitamin B12 (2.4 mcg)
Vitamin B12 is a water-soluble essential vitamin that is commonly known for its ability to maintain good nerve and blood cell maintenance as well as DNA production.
This vitamin is also helpful in preventing megaloblastic anemia which can cause tiredness and fatigue.
Supplementing with Vitamin B12 can help improve mental performance, energy levels, and more.
Overall, this is a good ingredient to have in Yumi gummies for supplementing an important vitamin.
Yumi Apple Cider Vinegar Gummies Calories
Yumi Nutrition does not disclose the number of calories in its Apple Cider Vinegar Gummies.
Though it contains vitamins and is considered a supplement, the ingredients label clearly states that there is sugar, glucose, and glucose syrup in the gummies.
If it contains sugar, it should contain calories.
Yumi Apple Cider Vinegar Gummies include sugar to help add a sweet taste to the supplement, but it also adds calories to it, so be aware if you have a sugar sensitivity or calorie restrictions.
Yumi Nutrition Lean & Detox Ingredients Summary
These Yumi ACV gummies claim to help you get lean and detox with the power of apple cider vinegar as well as provide other health benefits.
However, from what we have seen in the research, apple cider vinegar powder may not be able to provide the same benefits as drinking the liquid.
The rest of the ingredients are just vitamins and minerals that you can get from any multivitamin.
In conclusion, if you want to take Yumi Lean and Detox gummies to help you supplement necessary vitamins and minerals, we’d recommend a natural whole-food multivitamin instead to give you more effective health support.
If you want to take Yumi Lean and Detox gummies for weight loss and fat burning, we wouldn’t recommend these gummies as it contains no fat burning ingredients. The appetite suppressing benefits from apple cider vinegar may not work in these gummies.
Yumi Lean and Detox Benefits
The benefits of Yumi Lean and Detox include the following:
- Support overall health and fitness
- Maintain a healthy immune system
- Reduce tiredness and fatigue
- Support normal blood function
- Regulate metabolism
Most of these benefits come from the inclusion of Apple Cider Vinegar in the Yumi Gummies ingredients.
While apple cider vinegar has promising health benefits as a liquid, there is very little research to support that apple cider vinegar powder can provide the same benefits.
Yumi Lean and Detox Side Effects
There are no reports of Yumi Lean and Detox side effects.
Most customer reviews about Yumi Lean and Detox don’t report any side effects.
But many negative reviews complain that the gummies don’t work or have bad taste.
If you experience any side effects from taking these Yumi Lean and Detox gummies, stop use immediately. We recommend you consult your general physician before taking any natural supplement.
Yumi Lean & Detox ACV 60 Gummies Review Summary
Yumi Lean & Detox ACV Gummies are a gummy supplement designed to provide you with all the health benefits of apple cider vinegar in a convenient and tastier form.
Apple cider vinegar is known for its health benefits including appetite suppression for weight management, blood sugar maintenance, and cholesterol reduction.
The ingredients in Yumi Lean and Detox include a blend of apple cider vinegar powder, folic acid, vitamin B12, pomegranate juice powder, and beetroot juice powder.
There’s no strong evidence to support that apple cider vinegar powder will be as effective as liquid apple cider vinegar.
You may not feel any of the promised ACV benefits of Yumi Lean & Detox Gummies. Without the ACV, these Yumi Gummies are essentially a weak multivitamin. These gummies may not suppress your appetite to help you lose weight and get lean.
Would we recommend Yumi Lean & Detox ACV Gummies? No, we wouldn’t.
If you want effective support for your overall health, fitness, and energy, we would recommend a natural whole-food multivitamin to get the most nutrients.
If you want to get lean and burn fat, we would recommend a natural fat burner supplement that works around the clock to suppress your appetite and keep your metabolism high.